Submit all Gold Card paperwork to the SHS Nurse as soon as possible to insure that the Gold Card can be issued prior to the start of tryouts.
Varsity tryouts begin on January 4, 2021, at 3:30 PM and players must have their completed gold card from the school nurse. Information on how to get a gold card can be found at
Athletes are expected to be present at all tryout sessions. Missing sessions will be incorporated into the coach's evaluation of players for the Varsity team.
Tryouts consist of assessments of individual gymnastics skills such as coordination, balance, upper and lower body strength and tumbling skills.
Athletes are also evaluated on their cooperation and their ability to take direction from the coaching staff.