• Suggestions for nut free snacks

    Warning: Never rely upon this list as a sole resource for protecting a child with food allergies. Always read the label before purchasing a product because manufacturers change their ingredients and processes anytime.

     

    Fruits and Vegetables

    • Apples, bananas, oranges, peaches, plums, cherries, grapes
    • Baby Carrots
    • Watermelon, cantaloupe
    • Cucumber
    • Bell Peppers
    • Grapes
    • Strawberries, blueberries, raspberries

     

    Snack Crackers and Other Options

    • Wheat Thins
    • Triscuits
    • Cereals – Such as Shredded Wheat, Apple Jacks, Fruit Loops, Kix. There are several cereal options, just be sure to check the labels
    • Gogo Squeeze Applesauce
    • Sun Maid Raisins – Not the yogurt or chocolate covered ones
    • Nutri-Grain Cereal Bars
    • Pepperidge Farms Goldfish – Cheddar only
    • Delmonte Fruit Cups
    • Kraft String Cheese, sliced cheese and cheese cubes
    • Yogurt – Yoplait
    • Fruit Snacks – Betty Crocker, Annies Organic, Welch’s
    • Pirate’s booty – aged white cheddar, sour cream & onion, Smart puffs
    • Teddy Grahams
    • Nilla Wafers
    • Honey Maid Graham Crackers
    • Premium Saltines
    • Cheez-its
    • Popcorn – Pop Secret, Act 11, Jolly Time, Orville Redenbacher, Skinny Pop
    • Jell-O Pudding Cups and Gelatin
    • Pretzels: Herr’s, Utz, Rold Gold, Pepperidge Farm goldfish pretzels (most varieties of these brands)
    • Kraft Handi Snacks Pudding Cups

     

    Special Occasion Treats for Home

    • Nabisco Oreos – Original in blue packaging
    • Swedish fish, skittles, sour patch kids, smarties, starburst, twizzlers
    • Hershey Kisses – Plain
    • Kraft Marshmallows
    • Annie’s organic bunny fruit snacks
    • Dum Dum Suckers
    • Willy Wonka Candies
    • Tootsie Rolls